(Health-NewsWire.Net, February 26, 2015 ) Sarasota, Florida -- Epitomie Fitness has announced plans to help people combat post-workout muscle pain and to take foam rolling exercises to a whole new level. The fitness equipment manufacturer recently launched a Full Body Foam Rolling DVD that teaches the exercises and routines that professional trainers recommend to their clients. This professional quality DVD doesn't just teach the basics; it shows people how to foam roll every part of the body, to ensure full recovery from workouts and to ease muscle soreness and stiffness that is so common after exercise sessions.
"People are using foam rollers a lot these days, but they often simply lay the roller on the ground and then roll around a bit," said a representative from Epitomie Fitness. "We want people to have the skills it takes to use foam rolling exercise the right way, the way that fitness professionals and sports therapists recommend. That is why we have produced this Full Body Foam Rolling DVD. Even if people have never used a foam muscle roller before, they can view this DVD to learn exactly how to use foam rollers for optimal workout recovery."
There are literally thousands of exercise videos available via YouTube or on DVD. However, the new Fully Body Foam Rolling DVD from Epitomie Fitness is not like any run of the mill video that can be found online. This DVD is professionally produced and features the highest quality video and audio. Every exercise is taught in detail and covered from angles that make the routines easy to learn. Fitness expert and popular New York trainer, Amanda Edell is the instructor featured on this DVD. Amanda goes to great length to ensure that the exercises are taught in such a way as to be fun and effective.
Variety is important with any type of exercise routine. The same principle holds true for foam rolling exercise. This DVD teaches a wide variety of exercises and different routines that can be used to put the exercises together for better results. Proper technique is stressed through every portion of the DVD to ensure that people reap the benefits of the foam roller workout, without subjecting themselves to the potential for injuries. Foam rolling exercises are great for workout recovery, but only when done properly. This DVD allows people to learn the correct form to use for every type of foam rolling exercise.
Epitomie Fitness continues to offer innovative fitness products that help people achieve their fitness goals. The new Full Body Foam Rolling DVD was created to help people get the most out of their foam rollers and to provide the kind of professional level instruction that people deserve.
About Foam Rolling DVD
Epitomie Fitness mission is to inspire optimal human fitness through revolutionary products. They offer one of the highest quality trigger point foam roller currently available. It comes as no surprise, then, that the companion Full Body Foam Rolling DVD was created with the highest quality in mind.
Foam Rolling DVD
Steven Loi
800-969-8366
info@epitomiefitness.com
Source: EmailWire.Com
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