(Health-NewsWire.Net, January 04, 2016 ) Beaverton, Oregon -- Asparagus is just one of the many foods firmly in the radar of The Smart Group Inc. This American-based organization has been involved in the health industry for many years. Widely known for its popular natural supplement range under the Activa Naturals trademark, The Smart Group Inc. has recently expanded its operations to create additional avenues for people to learn about different foods and how they can benefit various health aspects. A short while ago the Healthy Lifestyle Academy was launched. This online resource centre provides an information portal for people to gain relevant, grounded knowledge on healthy diets and different foods. Asparagus featured on the site recently and is now in high demand.
President of the Healthy Lifestyle Academy and founder of the Smart Group Inc. Mr. Author spoke about asparagus in a recent interview: "Asparagus has been around for many years and for medical purposes it has been used for about 500 years! It's an amazing superfood. Some people may argue that it's too expensive, but it's so easy to grow at home with very little effort and time. Plus the health benefits far outweigh any costs in my opinion. This vegetable is very high in foliate and vitamin K. It also contains vitamin C, E, beta-carotene, zinc, selenium, and manganese. Full of antioxidants, this is one vegetable that you should eat regularly."
Asparagus has a range of health benefits. It can help to regular blood sugar and reduce the risk of type 2 diabetes; it supports a healthy circulatory system and digestive health, plus can lower the risk of developing cancer. The elevated concentration of antioxidants helps to cleanse the body and supports anti-aging activity. In addition to highlighting all the relevant benefits of asparagus, the Healthy Lifestyle Academy also provides different recipes for cooking with this superfood.
Other articles featuring on the Healthy Lifestyle Academy website cover food such as cauliflower, cherries, cucumbers, leeks, beetroot, blueberries, buckwheat, strawberries, cranberries, and Brussels sprouts. This is only the beginning, with plenty more foods to feature on the site in the coming months. To complement the Healthy Lifestyle Academy, The Smart Group Inc. has also developed SuperfoodsGuru.info website. Here visitors can watch online tutorials focusing on superfoods and their benefits. There is a massive volume of quality up-to-date information across these resources. The Smart Group Inc. encourages people to invest more in their health and take the time to learn about the foods covered by online portals.
About Healthy Lifestyle Media
Healthy Lifestyle Media is a proud provider of health information, and firmly believes in knowledge as power. HLM publishes works from writer Jay Author and presents video and books around the web.
Healthy Lifestyle Media
Barry Gardens
1-888-987-5180
support@healthylifestylemedia.com
Source: EmailWire.Com
|