(Health-NewsWire.Net, January 14, 2016 ) Ossining, New York -- According to a recent online article on nymag.com, women have a harder time sleeping than men. The article reviews many obstacles that women face when trying to get a healthy amount of sleep. For one, they deal with hormonal fluctuations during their menstrual cycle which affects their circadian rhythms. Not to mention, menstruation and menopause causes discomfort. Pregnancy is also a factor as pregnant women also undergo hormonal changes and body discomforts that keep them from sleeping. Pregnant women are at a risk of gestational sleep apnea which disrupts oxygen flow to the mother and fetus during sleeping.
Conscious Choices recommends trying the Sleep Mask With Cool Earplugs to get better sleep at night. Also suitable for all members of the family, the sleep mask is claimed to be completely light-blocking and lightweight with a contoured design that allows for natural blinking without the eyelashes touching the fabric. A wide velcro strap secures the eye shade to all head sizes and online reviews indicate that the eye mask is beneficial for shift workers, travelers, apartment dwellers, and those with sleep apnea.
The Sleep Mask With Cool Earplugs comes with a pair of soft earplugs that shape to the ear canal and a free MP3 audio that's downloadable on purchase. The sleep-promoting MP3 audio contains a guided meditation to relaxation and better sleep that women and men will find helpful in sleeping at night or for relaxing to at lunchtime during work.Conscious Choices is confident that their eye mask will help women decrease the amount of sleep obstacles they face and they state the sleep mask can be found on Amazon.
About Conscious Choices
Conscious Choices is dedicated to providing healthy solutions for deep sleep, rest and relaxation. Research has determined a causal relationship between restful sleep and productivity. They support the belief that getting a good night's rest also leads to making good choices that influence relationships, business and life decisions.
Conscious Choices
Claire Emerson
646-228-4002
contact@consciouschoicesonline.com
Source: EmailWire.Com
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