(Health-NewsWire.Net, April 09, 2016 ) Ossining, New York -- A new article by Country Living recently listed some surprising things that affect dreams. According to the article, it seems that the body while sleeping still retains its awareness through the senses. The body's senses are keen to such things as household smells like perfume and food aromas and common noises such as alarms and outside traffic. The mind incorporates such stimuli into its dreams to retain the state of sleeping. Also, what ones eats, such as spicy food, caffeine, and anything that sets off indigestion, makes one more likely to wake and remember their dreams vividly.
Conscious Choices recommends keeping the factor of bothersome light while sleeping from affecting one's dreamstate. The company claims their Sleep Mask With Cool Earplugs is ideal for blocking light. According to their website, the sleep shade is lightweight and has a contoured design that allows the eyes to blink naturally. The sleep mask is made with luxurious Milk Silk fabric and has a soft breathable sponge interior. A velcro strap secures the eye shade to all head sizes and accommodates side sleepers.
The Sleep Mask With Cool Earplugs comes with a pair of soft earplugs that mold to the ear canal to reduce the disturbances of noise which is especially useful for apartment dwelling. Dreamers may find appeal in the free MP3 audio that's downloadable to cell phones and computers on purchase. The MP3 audio is a relaxing guided meditation which the company says can be used during the day or for falling asleep to at night. The eye mask may be purchased on Amazon.
About Conscious Choices
Conscious Choices is dedicated to providing healthy solutions for deep sleep, rest and relaxation. Research has determined a causal relationship between restful sleep and productivity. They support the belief that getting a good night's rest also leads to making good choices that influence relationships, business and life decisions.
Conscious Choices
Claire Emerson
646-228-4002
contact@consciouschoicesonline.com
Source: EmailWire.Com
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