(Health-NewsWire.Net, May 23, 2016 ) Ossining, New York -- According to Stanford Health Care, Somnambulism is "a condition in which a sleeping person exhibits behaviors associated with being awake, appears to be awake but is actually still sleeping." Otherwise known as sleep walking, the disorder can range from sitting up and walking to the bathroom and back, to sleep eating, or trying to leave the house and drive. These activities happen without the sleeper's knowledge in the morning. The condition is common in children, but in adults may brought about by a medical condition or stress and fatigue.
Stress and fatigue may be alleviated by getting a proper amount of sleep each night and by creating a healthy sleep environment. Conscious Choices recommends their Sleep Mask With Cool Earplugs for better sleep. The lightweight sleep mask's contoured style is designed to be ideally light-blocking and allow the eyes to blink naturally. The soft Milk Silk fibers give the eye shade added comfort and a wide velcro strap accommodates all head sizes and sleep positions. Online reviews by shift workers, sleep apnea suffers, and travelers indicate improved sleep.
The Sleep Mask With Cool Earplugs comes with a set of earplugs for a sound sleep at home or when traveling. Conscious Choices includes a free MP3 audio with their sleep mask that's downloadable on computers or cell phones. The MP3 audio is a sleep-promoting guided meditation that helps to reduce stress triggers.The eye mask may be purchased on Amazon and the company is confident it will help the wearer get better sleep that they offer a 90-day risk free, no hassle, money back and free replacement guarantee for 100% satisfaction.
About Conscious Choices
Conscious Choices is dedicated to providing healthy solutions for deep sleep, rest and relaxation. Research has determined a causal relationship between restful sleep and productivity. They support the belief that getting a good night's rest also leads to making good choices that influence relationships, business and life decisions.
Conscious Choices
Claire Emerson
646-228-4002
contact@consciouschoicesonline.com
Source: EmailWire.Com
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